Breaking the stigma.
Turning Grief into Light
honoring aidan, helping others
Aidan’s Light was created from loss — but built on hope. After losing Aidan to suicide, his family turned their grief into action, working to prevent suicide, support families, and break the silence around mental health. Through scholarships, school resources, and advocacy, Aidan’s Light empowers young people to see their worth and their future.
This mission was inspired by Aidan’s own words — “There is a light inside us all.” Every conversation, every life saved, and every family supported keeps that light shining. Because even in the darkest moments, hope is always within reach.
The Light Inside
There is a light inside us all,
Some are big and bright,
Some are small and dull.
Some just turned on,
Some are old and going out.
But it’s there.
That light is beautiful,
No matter who owns that light.
It’s there for a reason,
Don’t forget your light;
- Aidan hegge
After losing Aidan to suicide, his family received this poem from one of his close friends. In his own words, Aidan had captured a truth that so many struggle to see — that no matter how dim or bright, every life has value.
This poem became the foundation of Aidan’s Light. What started as a message of hope is now a mission to prevent suicide, support grieving families, and bring mental health into the light. Through advocacy, education, and community support, we help people see their own light—because no one should have to struggle alone.
We believe that every light — no matter how dim — deserves to shine, and no one should have to fight for their tomorrow alone.
Start the Conversation
In 2022, the U.S. recorded nearly 49,500 suicide deaths, marking the highest number ever reported.
According to NAMI, 1 in 5 U.S. adults experience mental illness each year.
Over 130 Individuals Die by Suicide Daily in the U.S.
Experiencing a mental health crisis?
Don't give up hope.
If you’re in crisis, please know this: your light is still shining, even if it feels dim right now. You are not alone. You are deeply valued. There are people ready to listen, help, and walk with you through this moment.
- Call 911 for immediate emergency assistance
- 988 Suicide & Crisis Lifeline – Call 988 or 1-800-273-TALK (8255) to speak with a trained counselor 24/7
- 988 Lifeline Chat – Visit 988lifeline.org for live online support
- Crisis Text Line – Text MN to 741741 to connect with a trained counselor 24/7
Please reach out. There is light ahead, and you don’t have to find it alone.
No Family Should Grieve Alone
If you’ve lost someone to suicide — or know a family who has — we’re here to support them. Aidan’s Light offers care packages, personal outreach, and small acts of remembrance throughout the year. Whether it’s a birthday, an anniversary, or a hard day, we want families to know they’re not alone.